health

  • How to be confident

    How to be confident

    Being confident in your own skin and with the way that you are is crucial for living a fulfilled and happy life. Read on to find out how to get more confident.

  • Setting an intention for the day

    Setting an intention for the day

    Why is it important to set an intention for the day? There are multiple answers to this simple question. Us humans are often running on „auto-pilot“, to get us through the day. We get up, have our morning routine, go to work, and then do all the necessary stuff do get back to bed,…

  • How to get out of a bad place in life

    How to get out of a bad place in life

    This article might be the one you will want to save for the tougher times in life, for when you feel like nothing is working in your favor, you don’t feel at your best and feel stressed and overwhelmed most times. I know these feelings myself, and I find myself in this circle of…