Stress relief meditation to reprogram your nervous system

kr.60.00

6 minute guided meditation that will put your into a state of calm and relax, which is vital for a healthy life.

Enjoy at any time of your day.

Popis

With this short 6 minute meditation that can be used in the morning to set you up for a successful, emotionally balanced and peaceful day – but also after work, or at any time of the day, will make you feel relaxed, calm and safe in your own body and reality.

If you struggle with stress, I recommend doing this meditation every day.

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